Law Enforcement | Tenacity Health And Fitness | British Columbia

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Tenacity Bootcamp starts June 14, and we’d love to have you join us! It’s all about moving, feeling good, and showing up. All levels are welcome. Check out the link in our bio for details. Registration closes June 11 🤍

Tenacity Bootcamp starts June 14, and we’d love to have you join us! It’s all about moving, feeling good, and showing up. All levels are welcome. Check out the link in our bio for details. Registration closes June 11 🤍

✨ Updated website is live—link in bio.

✨ Updated website is live—link in bio.

TENACITY IS BACK.
Established in 2015. Rebuilt with purpose.
Let’s get to work.

TENACITY IS BACK.
Established in 2015. Rebuilt with purpose.
Let’s get to work.

Feeling fall 🍂🍁🍃

Feeling fall 🍂🍁🍃

& that’s a wrap for our 2021 outdoor bootcamps!

& that’s a wrap for our 2021 outdoor bootcamps!

It’s all about balance 🍩🏋🏼‍♂️

It’s all about balance 🍩🏋🏼‍♂️

Goodmorning Team! ☀️☀️

Make sure you get those registrations in by 9:00 pm tonight!

Just a friendly reminder that if it is smoky we will let you know via text that Bootcamp will be online. If the skies are clear bootcamp will be outside so if you were concerned about working out in the smoke do not worry that will not be an issue!

Please let me know if you have any questions or concerns if you haven’t registered yet the link is posted in our bio 😊

Have a great day team! Stay Safe.

Goodmorning Team! ☀️☀️

Make sure you get those registrations in by 9:00 pm tonight!

Just a friendly reminder that if it is smoky we will let you know via text that Bootcamp will be online. If the skies are clear bootcamp will be outside so if you were concerned about working out in the smoke do not worry that will not be an issue!

Please let me know if you have any questions or concerns if you haven’t registered yet the link is posted in our bio �😊

Have a great day team! Stay Safe.

Goooooooood morning Team Tenacity!!!!

Starting Aug 2 we will be running morning bootcamps 🙊

Check out the link in our bio for more info on up coming bootcamps!

Crush your Monday team!

#okanagan #okanaganlife #bootcamp

Goooooooood morning Team Tenacity!!!!

Starting Aug 2 we will be running morning bootcamps 🙊

Check out the link in our bio for more info on up coming bootcamps!

Crush your Monday team!

#okanagan #okanaganlife #bootcamp

Team Tenacity baby!!! 🔥

Team Tenacity baby!!! 🔥

✨✨Team!!!

TENACITY OUTDOOR BOOTCAMPS ARE COMING BACK JULY 6th!

We have one more round of virtual bootcamps (link in bio) & then we will be outside again!

We hope you are as excited as we are!

(covid protocols will be in place as always)

✨✨Team!!!

TENACITY OUTDOOR BOOTCAMPS ARE COMING BACK JULY 6th!

We have one more round of virtual bootcamps (link in bio) & then we will be outside again!

We hope you are as excited as we are!

(covid protocols will be in place as always)

Happy Mother’s day mommas! We 🤍 you.

Happy Mother’s day mommas! We 🤍 you.

Round 6 of Virtual Bootcamp starts again tomorrow! Have you signed up yet 😉

(Photo taken pre Covid-19)

Round 6 of Virtual Bootcamp starts again tomorrow! Have you signed up yet 😉

(Photo taken pre Covid-19)

Love seeing Hayley Wickenheiser rocking our Tenacity gear! 🤗

—

#teamtenacity #canada

Love seeing Hayley Wickenheiser rocking our Tenacity gear! 🤗

—

#teamtenacity #canada

Missing Tenacity bootcamps?
Join us virtually for round 4 starting next Tuesday! 👊🏼🔥

As always, all fitness levels welcome!

—
#okanagan #canada #bootcamp #linkinbio

Missing Tenacity bootcamps?
Join us virtually for round 4 starting next Tuesday! 👊🏼🔥

As always, all fitness levels welcome!

—
#okanagan #canada #bootcamp #linkinbio

What is your favourite outdoor activity? ⛰

—
#bootcamp #virtualbootcamp

What is your favourite outdoor activity? ⛰

—
#bootcamp #virtualbootcamp

Reminiscing on being close with our people again. 🤗❤️

So glad we are able to stay virtually connected through our Tenacity Virtual Bootcamps each week that are run by my side kick Renee 💪🏼❤️

(Photos are from over the years of Tenacity, None of these photos are from 2020. Instagram wouldn’t let me tag everyone)

—

#virtualbootcamp #missmypeople #canada

Reminiscing on being close with our people again. 🤗❤️

So glad we are able to stay virtually connected through our Tenacity Virtual Bootcamps each week that are run by my side kick Renee 💪🏼❤️

(Photos are from over the years of Tenacity, None of these photos are from 2020. Instagram wouldn’t let me tag everyone)

—

#virtualbootcamp #missmypeople #canada

Happy Monday!
Get out there & get moving ✨🤗

—
#bootcamps #virtual #teamtenacity

Happy Monday!
Get out there & get moving ✨🤗

—
#bootcamps #virtual #teamtenacity

To see the women who I have always looked up to & been inspired by rocking the Tenacity gear makes my heart happier than I could even explain! Thanks for the post Hayley! Team Tenacity 🙌🏼

To see the women who I have always looked up to & been inspired by rocking the Tenacity gear makes my heart happier than I could even explain! Thanks for the post Hayley! Team Tenacity 🙌🏼

The rain doesn’t stop us 👊🏼

The rain doesn’t stop us 👊🏼

Hey Team happy saturday!! Just wanted to remind you that today is the last day to register for the second round of bootcamps in lavington! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
Bootcamp times/ Prices (lavington)
9:30 am-10:30am TENACITY BOOTCAMP
Cost: $45.00 for 4 weeks of bootcamp 1 meal plan & if you are a new bootcamp member of the 2018 season you will also receive a Tshirt! Returning bootcampers will receive the Smoothies with Tenacity recipe booklet! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
10:35am-11:05 am Tenacity 30 min core (lavington) $34.00 for 4 weeks of Tenacity’s 30 min core, 1 meal plan & if you are a new bootcamp member of the 2018 season you will also receive a Tshirt! Returning bootcampers will receive the Smoothies with Tenacity recipe booklet! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
Hope to see you all out there 🙌🏼

Hey Team happy saturday!! Just wanted to remind you that today is the last day to register for the second round of bootcamps in lavington! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
Bootcamp times/ Prices (lavington)
9:30 am-10:30am TENACITY BOOTCAMP
Cost: $45.00 for 4 weeks of bootcamp 1 meal plan & if you are a new bootcamp member of the 2018 season you will also receive a Tshirt! Returning bootcampers will receive the Smoothies with Tenacity recipe booklet! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
10:35am-11:05 am Tenacity 30 min core (lavington) $34.00 for 4 weeks of Tenacity’s 30 min core, 1 meal plan & if you are a new bootcamp member of the 2018 season you will also receive a Tshirt! Returning bootcampers will receive the Smoothies with Tenacity recipe booklet! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
Hope to see you all out there 🙌🏼

10 Reasons why you should join Tenacity for Bootcamp! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
1️⃣You get to be outside in the Okanagan + your working out

2️⃣You are making time for yourself
3️⃣You will feel refreshed and recharged with WAY more energy than you had at the start!
4️⃣ You will get a workout that targets everything! Strength, Cardio, Balance/Stability & mobility & more

5️⃣ only takes 1 hour of your day!
6️⃣It makes exercise fun & challenging
7️⃣ Motivational
8️⃣Bootcamps are put on by Brooke a Certified personal trainer/ International youth fitness specialist and each exercise has a reason for why it’s in the program
9️⃣ Accountability 🔟 Results •••••••••••••••••••••••••••••••••••••••••••••••••••••• Sound like something you might enjoy? Send me a message & let’s connect 🙌🏼

10 Reasons why you should join Tenacity for Bootcamp! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
1️⃣You get to be outside in the Okanagan + your working out

2️⃣You are making time for yourself
3️⃣You will feel refreshed and recharged with WAY more energy than you had at the start!
4️⃣ You will get a workout that targets everything! Strength, Cardio, Balance/Stability & mobility & more

5️⃣ only takes 1 hour of your day!
6️⃣It makes exercise fun & challenging
7️⃣ Motivational
8️⃣Bootcamps are put on by Brooke a Certified personal trainer/ International youth fitness specialist and each exercise has a reason for why it’s in the program
9️⃣ Accountability 🔟 Results •••••••••••••••••••••••••••••••••••••••••••••••••••••• Sound like something you might enjoy? Send me a message & let’s connect 🙌🏼

Stretching & fascia rolling are a very important part of your workout and will help improve your mobility & flexibility 👍🏼

Stretching & fascia rolling are a very important part of your workout and will help improve your mobility & flexibility 👍🏼

Are you ready for Tenacity’s Bootcamp starting June 10th in Lavington & June 19th in Vernon? 🙌🏼🙌🏼

Are you ready for Tenacity’s Bootcamp starting June 10th in Lavington & June 19th in Vernon? 🙌🏼🙌🏼

TEAM TENACITY!

TEAM TENACITY!

TENACITY’S BOOTCAMP LINE UP! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
LAVINGTON BOOTCAMP LINEUP

Tenacity’s Lavington Bootcamp

Starting June 10th
Time: 9:30am-10:30am
Location: Lavington Park (if you are facing the pool from the road we will be to the left)
Cost: $45 for 4 weeks
includes: 4 weeks of Sunday bootcamps, a Tenacity Meal plan, A Tenacity T shirt (For new 2018 bootcampers)
For bootcampers who are re registering you will receive the Smoothies with Tenacity booklet!
••••••••••••••••••••••••••••••••••••••••••••••••••••••
Tenacity’s 30 min core in Lavington

Time: 10:35am-11:05am
Location: Lavington Park (if you are facing the pool from the road we will be to the left)
Cost: $34
includes: 4 weeks of Sunday bootcamps, a Tenacity Meal plan, A Tenacity T shirt (For new 2018 bootcampers)
For bootcampers who are re registering you will receive the Smoothies with Tenacity booklet! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
SILVERSTAR ELEMENTARY BOOTCAMP
Starting June 19th
Location: Silverstar Elementary school
Time: 6:30pm-7:30pm, Tuesdays
Cost: $45
includes: 4 weeks of Sunday bootcamps, a Tenacity Meal plan, A Tenacity T shirt (For new 2018 bootcampers) & For bootcampers who are re registering you will receive the Smoothies with Tenacity booklet!
••••••••••••••••••••••••••••••••••••••••••••••••••••••
Hope to see you all there! ☀️

TENACITY’S BOOTCAMP LINE UP! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
LAVINGTON BOOTCAMP LINEUP

Tenacity’s Lavington Bootcamp

Starting June 10th
Time: 9:30am-10:30am
Location: Lavington Park (if you are facing the pool from the road we will be to the left)
Cost: $45 for 4 weeks
includes: 4 weeks of Sunday bootcamps, a Tenacity Meal plan, A Tenacity T shirt (For new 2018 bootcampers)
For bootcampers who are re registering you will receive the Smoothies with Tenacity booklet!
••••••••••••••••••••••••••••••••••••••••••••••••••••••
Tenacity’s 30 min core in Lavington

Time: 10:35am-11:05am
Location: Lavington Park (if you are facing the pool from the road we will be to the left)
Cost: $34
includes: 4 weeks of Sunday bootcamps, a Tenacity Meal plan, A Tenacity T shirt (For new 2018 bootcampers)
For bootcampers who are re registering you will receive the Smoothies with Tenacity booklet! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
SILVERSTAR ELEMENTARY BOOTCAMP
Starting June 19th
Location: Silverstar Elementary school
Time: 6:30pm-7:30pm, Tuesdays
Cost: $45
includes: 4 weeks of Sunday bootcamps, a Tenacity Meal plan, A Tenacity T shirt (For new 2018 bootcampers) & For bootcampers who are re registering you will receive the Smoothies with Tenacity booklet!
••••••••••••••••••••••••••••••••••••••••••••••••••••••
Hope to see you all there! ☀️

Hayley Wickenheiser says “Training keeps me sane” and I couldn’t agree more! The power of movement is incredible. #TeamTenacity
•••••
Thanks Hayley for the post!

Hayley Wickenheiser says “Training keeps me sane” and I couldn’t agree more! The power of movement is incredible. #TeamTenacity
•••••
Thanks Hayley for the post!

Words can’t express how excited I am to see Hayley Wickenheiser in the Tenacity gear! Hayley is such an inspiration to sooo many all over the world for men and women. Thanks for the support!! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
Very last photo on the right was taken in 2012 🙌🏼

Words can’t express how excited I am to see Hayley Wickenheiser in the Tenacity gear! Hayley is such an inspiration to sooo many all over the world for men and women. Thanks for the support!! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
Very last photo on the right was taken in 2012 🙌🏼

My not so little brother looking good in his Tenacity Hoodie 🙌🏼🔥😎

My not so little brother looking good in his Tenacity Hoodie 🙌🏼🔥😎

Sneak peak of some exciting stuff Tenacity has got planned for you guys.. 👊🏼

Sneak peak of some exciting stuff Tenacity has got planned for you guys.. 👊🏼

It’s always such an honour going back to Kal and training the ladies health and fitness class! This is the 3rd year of doing this & i can’t wait to be back again!

It’s always such an honour going back to Kal and training the ladies health and fitness class! This is the 3rd year of doing this & i can’t wait to be back again!

This guys going up to the hill to take advantage of this beautiful day! Ps nice hoodie 😉👊🏼

This guys going up to the hill to take advantage of this beautiful day! Ps nice hoodie 😉👊🏼

I am so excited about this new certification! I love learning 🤗😊

I am so excited about this new certification! I love learning 🤗😊

My own personal delivery man! 😂👍🏼

My own personal delivery man! 😂👍🏼

My beautiful sister out hiking in Alberta rocking the sport black Tenacity hoodie 😊🙌🏼

My beautiful sister out hiking in Alberta rocking the sport black Tenacity hoodie 😊🙌🏼

These AWESOME Tenacity hoodies are a great way to stay warm and cozy this winter!! 🎅🏼❄️

These AWESOME Tenacity hoodies are a great way to stay warm and cozy this winter!! 🎅🏼❄️

My other model rocking the sport black tenacity health and fitness hoodie!

My other model rocking the sport black tenacity health and fitness hoodie!

Tough Mudder Las Vegas #Digdeep ✔️

Tough Mudder Las Vegas #Digdeep ✔️

Vegas was a blast. Tough Mudder was amazing. Your body is capable of SO much more than you think! #Digdeep

Vegas was a blast. Tough Mudder was amazing. Your body is capable of SO much more than you think! #Digdeep

It was a beautiful night for bootcamp 💪🏽🍃

It was a beautiful night for bootcamp 💪🏽🍃

Bootcampers!
What days and times would you like to see bootcamp on? you can email me at brookenestoop@gmail.com or text me at (250) 558-9504 or send me a message on here! Let's get more bootcamps going ! 😎💥🍃🍁

Bootcampers!
What days and times would you like to see bootcamp on? you can email me at brookenestoop@gmail.com or text me at (250) 558-9504 or send me a message on here! Let's get more bootcamps going ! 😎💥🍃🍁

STRONG 💥

STRONG 💥

Today was the last day of our 7 week program! Had so much fun with this awesome group of people. Already looking forward to doing it again next year! 💪🏽

Today was the last day of our 7 week program! Had so much fun with this awesome group of people. Already looking forward to doing it again next year! 💪🏽

Good start to a monday ☀️💪🏽

Good start to a monday ☀️💪🏽

Had a blast working with these kids tonight!

Had a blast working with these kids tonight!

Morning workouts! Can't believe this is our back yard 😍☀️

Morning workouts! Can't believe this is our back yard 😍☀️

💪🏽👊🏼

💪🏽👊🏼

7 am TABATAS!

7 am TABATAS!

Beach bootcamp this morning!

Beach bootcamp this morning!

Don't forget to register for the 30 min core Monday & wednesday at 6:30 am for 2 weeks!
Must register by August 12th!
email: brookenestoop@gmail@com

text/call: 2505589504 💪🏽

Don't forget to register for the 30 min core Monday & wednesday at 6:30 am for 2 weeks!
Must register by August 12th!
email: brookenestoop@gmail@com

text/call: 2505589504 💪🏽

morning beach workout crew 💪🏽👊🏼☀️

morning beach workout crew 💪🏽👊🏼☀️

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